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How to buy milk with Emily

@howtoemilynz shows you how to buy milk from your local shop. All you need is a shopping bag and some money.
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This week's
live sessions

Jolt Dance

Rochelle and Joel from Jolt Dance Company are both professional dance teachers and both have an intellectual disability.

Tu Meke Reo Time

Join Georgie and Mary for an introduction to Te Ao Māori – the Māori world for everyone.

Move with Bex

Bex has over 10 years' experience as a dance therapist working with people of all abilities. Bex shows us her moves and we show her ours.

Draw with Lindsey

Get some crayons or felt-tips, pens and paper and create great artwork with artist and graphic designer Lindsey.

Yoga with Nic

Yoga helps us care for our bodies and minds and Nic shows us how fun it can be.

Drumming with Chewy

Join Chewy for drumming fun using drums, pots, pans or just clapping along and create some soulful rhythms together.