Alert

IHC Media's live sessions are taking a break until 19 January 2026. There are still lots of things you can do - check out Learn and Voices. Wishing you a safe and happy holiday season!

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How to buy milk with Emily

@howtoemilynz shows you how to buy milk from your local shop. All you need is a shopping bag and some money.
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Te Kura learning courses

Study towards a certificate or qualification that could help with a job.
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IHC Media is a digital platform with content for and by people with intellectual disabilities.

Join the fun, learn some new skills, have your say and make friends from all over Aotearoa.

We have weekly online live sessions which are free to join.

Meri Kirihimete

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Let's stay safe online

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What would you like to do today?

Live
Get active. Be artistic. Meet new people. Sing, dance and create at our live, online Zoom sessions.
Learn
Learn new skills and challenge yourself with programmes from Te Aho o Te Kura Pounamu, formerly the New Zealand Correspondence School.
Kōrero Mai
Have your say on issues facing people with intellectual disability.
Voices
Share your stories and experiences with the world as you see it.

This week's
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Gallery

Jordan’s Wikohika Pepeha

Jordan

Check out Jordan’s Wikohika Pepeha! Join Mary and Georgie in Tu Meke Reo time to learn how to create your own!

Live session: 
Tu Meke Reo Time
Voices video: 
Learn video: 
Cha's leaf rubbing drawing

Cha's gorgeous leaf rubbing

Cha

Cha was really happy with the result of her leaf rubbing. Doesn't it look great!

Live session: 
Draw with Lindsey
Voices video: 
Learn video: 
Hutt Valley High School students play Stand Tall

Stand Tall in action

Hutt Valley High School

Hutt Valley High School students play Stand Tall

Live session: 
Voices video: 
Learn video: 
Stand Tall money game
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